For daily class times visit our What's On and Special Events pages.
Hula Hoop with Lisa Truscott
(Monday 19.30 - 20.30) - Classes resume from 7th September
Keep fit. Tone up. Have fun. Get a full body workout whilst learning a new skill. Hula hooping is a fun calorie burner, great for your core and your general cardio fitness. You’ll tone your body without realising it. It’s great fun and also gets your adrenaline pumping.
Sessions will start with a warm up, moving on to hooping on different parts of your body, finishing with working on different tricks. Classes are suitable for complete beginners. Hoops are provided but if you have your own feel free to bring it along. Please wear comfortable clothing you can move in.
Lisa is an award-winning circus performer who has performed all over the world. She has been teaching circus since 2000, adding hula hoop to her repertoire in 2016. She easily puts students at ease and aims to create a safe space where anyone can try anything, so no need to be nervous about trying out something new.
For more info go to www.aerialartiste.com
Classes are on a pay as you can basis, with £9 suggested price.
Contact Lisa on Lisa@aerialartiste.com or 07765 885554
OsteoPilates Cornwall
Monday 09.30-10.30 and 15.30-17.30
Friday 09.30-12.30
Small-group Pilates classes with Beginner/Osteoporosis, Mixed Ability, and Improver levels available. Focusing upon flexibility, strengthening, injury recovery/prevention, and overall health and well-being.
For more information and to book your classes: Visit: https://www.osteopilatescornwall.com/book-now Instagram: @osteopilatescornwall