In the ZedShed
Biodanza with Anna Sadler
Monthly on a Saturday 16.30-18.30 - 26 Sept , 10 Oct.
Biodanza is for everyone who enjoys music and dancing! - All ages and abilities and no steps to learn!
Biodanza promotes the joy of living and restores the nervous system balance through playful and meaningful connection with others & oneself.
email: (please do get in touch about special bursary places).
No One Dies Alone Cornwall with Anna Sadler and Christina Murt
Next course: 13 Sept 2026 (See bookings and info for times)
TLC caring for the dying
Holistic education course.
Welcomes anyone with a good heart to learn the art of gentle dying. Hosted by Director of No One Dies Alone Cornwall Anna Sadler and Christina Murt RN and complementary therapists.
Together as Soul Midwives, they teach the simple art of Soul Midwifery; heartfelt ways to accompany a friend at the end of life. click here for facebook page.
Special Soundbath events with Ali Gunning
Next events: 26 July, 30 August.
For over 13 years Ali has been hosting sound bath meditations, also called sound journeys. This is a way to access a deeply relaxed, meditative, self healing state through the vibrations of gongs and other sacred instruments.
For more information and bookings see Ali's website
Finding Joy in Uncertain Times
Sunday 23rd August 10.30-11.45am
Talk and meditation from Kadam Bridget Heyes, the Principal Teacher at Nagarjuna KMC
Hosted by Ganden Ling Kadampa Meditation Centre
It can be hard not to get wrapped up in concerns over the way things are in the world these days.
When we come to understand that the very nature of life is uncertainty, we can start to let go of the mental pressure to want to stop change and uncertainty from happening. We can recognise the things we can make certain and accept the things which we cannot.
Anyone can use these teachings and meditations to enjoy the happy mind which can find with ease, the joy to be had even in uncertain times.
Garth McLean – Iyengar Yoga and the Nervous System. Hosted by SWIY
September 5th 11am - 5pm & 6th 10am - 4pm
We all have a nervous system. Sometimes we may face a challenge that is nervous system related. In this workshop we will seek to soothe and balance the nervous and immune systems to calm any chaos and restore a sense of balance, both physically and emotionally.