Introductory Weekend Workshops in Nonviolent Communication
May 26th 10.45 - 18.00 & May 27th 10.45 - 17.15
August 25th 10.45 - 18.00 & August 26th 10.45 - 17.15
The Heart iQ Journey
May 28th 19.00 - 22.00
The Heart iQ Journey is a 3-hour guided experience through the '4-Directions of Joy' curated to heart opening music. For more information and booking click here.
Gong Bath Meditation with Ali Gunning
June 11th & July 9th 20.30 - 21.30
An immersive journey through sacred sound, with gongs, himalayan bowls, crystal singing bowls, conch shell, elemental instruments, shruti box, voice and more. Ali invites you to set an intention and surrender into an ocean of healing vibrations and frequencies. The sound moves you quickly into a theta wave state of deep relaxation, meditation or transformation. All are welcome, please speak to Ali beforehand if you are pregnant or have any health concerns. Please wear warm, comfy layers and bring: a yoga mat (we have a few spare so if you don’t have one just ask!), a blanket, a small cushion for your head, a scarf to shade your eyes & drinking water.
£12 investment per person. Drop in or pay online.
More info on flyer.
Yoga workshops with Sue Lovell
August 11th - 12th 12.00 - 15.00 each day
August 13th - 15th 10.00 - 12.30 each day
5 day Iyengar yoga workshops with Senior teacher Sue Lovell. Yogasana & philosophy according to the teachings of BKS Iyengar and Patanjalis Yoga Sutras. Come to all five or individually. Check Peak Yoga website for booking form.
Yoga for Healthy Lower Backs - Teacher Training
September 2018 for CPD course for teachers
December 2018 Level 1, April 2019 Level 2 Teacher Training
See ZedShed yoga page for more information.
Advanced Practitioner Weekend Workshop in Nonviolent Communication
October 6th 10.45 - 18.00 & October 7th 10.45 - 17.15
South West Iyengar Yoga Institute (SWIYI)
Gerry Chambers - October
Uday Bhosale - November